Friday, March 22, 2013
Another trick I've found is to just process the heck out of it--for way longer than really needed to make it smooth. It makes the texture so much lighter and creamier. It whips in more air which makes it greater in volume--more smoothie without more calories, just more air. And when the smoothie is this light and creamy I always seem to want more!
Smoothies are such an easy way to start my day with a big dose of fruit as well as a healthy option when I get a sweet tooth--especially that blueberry-banana-peanut milk shake tasting one!