September 6 - 12
*Long After Midnight by Ray Bradbury
*The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family by Josh Hanagarne
*The Fast Diet: The Secret of Intermitent Fasting - Lose Weight, Stay Healthy, Live Longer by Dr. Michael Mosley and Mimi Spencer
September 27 - 30
*The Martian by Andy Weir
Eat, Fast, and Live Longer. Its a really interesting idea and there is a lot of promising science going on surrounding fasting and calorie restriction (though I don't really care for that latter terminology). Even without the science though I can make some anecdotal connections. It makes sense to me that since humans evolved to survive periods of famine that our modern keep-ourselves-always-full lifestyle would be problematic for our bodies. Food is everywhere and easy to get these days. Its logical to me that this situation might not be the best for us when it comes to waistlines and our health. So, I am dabbling in intermittent fasting. This is my third week. Its actually surprisingly easy. Much easier than I'd thought since I love food so darn much. We'll see how it play out.
Books read: 58
January, February, March, April, May, June, July, August.